Dan Gable's Wrestling Essentials (DVD)

by Dan Gable

Format: DVD

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This DVD comprises three videos on a single disc for the first time: Bottom Position - 1972 Olympic Gold medallist Dan Gable shows how to make any wrestler successful in defence and how to be an offensive threat from this position. Top Position - Covers the complete range of top-position moves, including everything from wrist and arm controls to leg controls and turning. Standing Position - Covers the complete range of manoeuvres, everything from numerous leg tackles to well-executed whipovers, as well as snaps, headlocks, pummelling, go-behinds, ducks, drags, ankle picks, dumps and more!

Product details

Published
01/07/2005

Publisher
Human Kinetics Publishers

ISBN
9780736060295


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