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Vegetarian food is easy to have as part of a healthy diet. However, while vegetables are low in fat and calories, it is important to maintain a balanced diet that includes all the foods we need. Part of the popular Cook Smart series from Weight Watchers, Cook Smart Vegetarian is crammed with tasty, sustaining, filling, meat-free meals that will be equally popular with vegetarians and meat eaters alike.
Simon & Schuster Ltd
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