Shiatsu Made Simple - Alternative Health Box Set

Synopsis

Haldane Mason's alternative health box sets contain a fully-illustrated book, a CD of relaxing ambient music and one or more relevant components. The packs are suitable for beginners to the more experienced, and make ideal gifts and starter packs for students. Shiatsu is a powerful ancient oriental system of pressure-point therapy which uses the healing properties of touch to relax the body and mind and to improve health and vitality. With easy-to-learn routines and stretches, "Shiatsu Made Simple" is the perfect introduction to shiatsu and a complete guide to restoring health through the power of touch. A wall chart of body meridians and light cloth to cover the receiver's face is included.