Hung Gar Kung Fu: v. 1-5 (DVD)

Volume 1 includes stances, manoeuvres, foot positions, hand techniques and strikes, circular blocks, and breath control. Volume 2 features punching styles, blocks and evasion, kicking, fighting combinations, footwork, and balance. Volume 3 covers special conditioning, self-defence, and five animal hand forms--tiger, crane, leopard, snake, and dragon. Volume 4 includes lau gar kuen form and breakdown, history of hung gar, courtesy and respect, stances, and intricate footwork. Volume 5 includes lau gar kuen form, vital targets, skill levels, and Bucksam Kong's viewpoints.