Beat Stress: A 30-day Programme for Living Successfully
| Format: | Paperback 192 pages |
|---|
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Synopsis
A 30-day stress-recovery programme with a Christian perspective, written by an author who is both a doctor and counsellor. It includes mental, physical and spiritual disciplines intended to help deal with the stress of modern living.
Book details
Published
19/08/1993
Publisher
Harpercollins/STL
ISBN
9780551027596
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