Get Fit, Feel Fantastic: The Experts' Guide to Living Long, Staying Healthy and Getting the Best Out of Life

Publisher and industry reviews

UK Kirkus review

Hooper is a well-known sexual and marital therapist while Dr Perring specializes in optimal health and ageing. Together they write engagingly on the topic of well-being, and cover exercise, health, style, beauty, relationships, sexuality, mind, emotions and outlook, offering authoritative guidance in a user-friendly style. The book is crammed with intriguing facts and practical hints that are hard to find elsewhere, such as how to exercise your ears to fine-tune your hearing or get valuable exercise whilst vacuuming or weeding. (Kirkus UK)

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