Eat Fat, Lose Weight
| Format: | Paperback 176 pages |
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Synopsis
Ann Louise Gittleman, bestselling author of "Beyond Pritikin" and "The 40/30/30 Phenomenon" helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.
Book details
Published
11/03/1999
Publisher
Keats Pub Inc
ISBN
9780879839666
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