Fitskiing: Your Guide for Peak Skiing Fitness

by Andrew Hooge

Format: Hardback 280 pages

Available to order

Usually despatched in 7-10 days

£24.99

Delivered FREE
in the UK

Synopsis

Many people 'ski themselves into shape' when the season begins, and can barely make it down the mountain without gasping for air. Others risk injury; while many wander aimlessly wondering what exercises will get them in better shape when they hit the snow. "FitSkiing[registered]" has taken the guesswork out of your ski conditioning programme. "FitSkiing[registered]" was created because there was a lack of strength and conditioning resources for skiers. Some magazines have produced helpful articles on getting into shape for skiing, however skiers lack one solid conditioning resource for their time off the slopes.

Book details

Published
01/09/2003

Publisher
Active Media

ISBN
9780974513805


 

Customers who bought this title, also bought...

This book can be found in...

The prices displayed are for website purchases only, and may differ to the prices in Waterstones stores.