Freedom from Self-Harm (eBook): Overcoming Self-Injury with Skills from DBT and Other Treatments
by Alexander Chapman, Kim Gratz, Barent Walsh
| Format: | eBook |
|---|---|
| File type: | EPUB DRM |
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Synopsis
In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.
Product details
Published
01/05/2009
Publisher
New Harbinger Publications
ISBN
9781608824441
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