The Art of Happiness: A Handbook for Living (Paperback)

by Dalai Lama XIV, Howard C. Cutler

Format: Paperback 288 pages

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This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

Book details

Published
08/11/1999

Publisher
Hodder Paperback

ISBN
9780340750155


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