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Showing 1-10 of 16 titles

1 Get Your Sh!t Together: Your Prescription for a Simpler Life (Paperback)

by Ruth Field

Format: Paperback 256 pages
Published: 16/05/2013

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Reviews (1)

3 out of 5
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2 Mindfulness For Dummies (Paperback)

by Shamash Alidina

Format: Paperback 336 pages
Published: 02/07/2010

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How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses... Read more

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RRP £16.99

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3 The Artist's Way: A Spiritual Path to Higher Creativity (Paperback)

by Julia Cameron

Format: Paperback 240 pages
Published: 06/06/1997

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Reviews (1)

4 out of 5

The international bestseller which has helped millions recover their creativity reissued in a beautiful new edition. Read more

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4 I Can Make You Happy (Paperback)

by Paul McKenna

Format: Paperback 208 pages
Published: 06/01/2011

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Reviews (2)

5 out of 5

Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was... Read more

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5 I Can Make You Thin (Paperback)

by Paul McKenna

Format: Paperback 176 pages
Published: 17/12/2007

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4 out of 5

Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your... Read more

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6 Overcoming Your Child's Fears and Worries - Overcoming S. (Paperback)

by Cathy Creswell, Lucy Willetts

Format: Paperback 288 pages
Published: 25/01/2007

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1 out of 5

Based on techniques developed and practised by the authors, this book teaches parents how to use cognitive behavioural techniques with their... Read more

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7 Control Stress: Stop Worrying and Feel Good Now! (Paperback)

by Paul McKenna

Format: Paperback 160 pages
Published: 28/08/2009

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Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why... Read more

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8 The Goddess Guide (Paperback)

by Gisele Scanlon

Format: Paperback 208 pages
Published: 01/10/2007

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Reviews (6)

4 out of 5

The sumptuous soft-cover edition of The Goddess Guide-the bestselling style bible Read more

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9 A Shed of One's Own: Midlife without the Crisis (Paperback)

by Marcus Berkmann

Format: Paperback 256 pages
Published: 06/06/2013

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10 The Restful Mind (Paperback)

by Gyalwa Dokhampa

Format: Paperback 272 pages
Published: 01/08/2013

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In the stress and busyness of modern living, a young, vibrant teacher of the Drukpa branch of Buddhism shows us a new way of thinking, a new way of... Read more

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RRP £16.99

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