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Showing 1-10 of 15 titles

1 A Shed of One's Own: Midlife without the Crisis (Paperback)

by Marcus Berkmann

Format: Paperback 256 pages
Published: 06/06/2013

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2 The Restful Mind (Paperback)

by Gyalwa Dokhampa

Format: Paperback 272 pages
Published: 01/08/2013

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In the stress and busyness of modern living, a young, vibrant teacher of the Drukpa branch of Buddhism shows us a new way of thinking, a new way of... Read more

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3 Six Thinking Hats (Paperback)

by Edward De Bono

Format: Paperback 192 pages
Published: 05/11/2009

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Meetings are a crucial part of all our lives, but too often they go nowhere and waste valuable time. In this title, the author shows how meetings... Read more

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4 I Can Make You Thin (Paperback)

by Paul McKenna

Format: Paperback 176 pages
Published: 17/12/2007

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Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your... Read more

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5 The Artist's Way: A Spiritual Path to Higher Creativity (Paperback)

by Julia Cameron

Format: Paperback 240 pages
Published: 06/06/1997

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The international bestseller which has helped millions recover their creativity reissued in a beautiful new edition. Read more

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6 A Survival Guide for Life (Paperback)

by Bear Grylls

Format: Paperback 288 pages
Published: 26/09/2013

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How do you keep going when all the odds are stacked against you? How can you inspire a team to follow you in spite of obvious danger? What are the... Read more

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7 Holy Shift!: 365 Daily Meditations from a Course in Miracles (Paperback)

by Robert Holden

Format: Paperback 432 pages
Published: 28/04/2014

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Presents the daily lessons offered in A Course in Miracles for twenty years. This title helps everyone to practice the universal tenets of this... Read more

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8 Control Stress: Stop Worrying and Feel Good Now! (Paperback)

by Paul McKenna

Format: Paperback 160 pages
Published: 28/08/2009

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Presents cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. This... Read more

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9 Mindfulness For Dummies (Paperback)

by Shamash Alidina

Format: Paperback 336 pages
Published: 02/07/2010

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How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses... Read more

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10 Get Your Sh!t Together: Your Prescription for a Simpler Life (Paperback)

by Ruth Field

Format: Paperback 256 pages
Published: 16/05/2013

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