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1 Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Paperback)

by J. Mark G. Williams, Dr. Danny Penman

Format: Paperback 288 pages
Published: 05/05/2011

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A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University... Read more

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RRP £13.99

£9.79

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2 Quiet: The Power of Introverts in a World That Can't Stop Talking (Paperback)

by Susan Cain

Format: Paperback 352 pages
Published: 03/01/2013

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Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we... Read more

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3 The Compassionate Mind: A New Approach to Life's Challenges - Compassion Focused Therapy (Paperback)

by Prof Paul Gilbert

Format: Paperback 624 pages
Published: 07/01/2010

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A brand new cover for this bestselling title. Read more

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4 Games People Play: The Psychology of Human Relationships (Paperback)

by Eric Berne

Format: Paperback 176 pages
Published: 07/01/2010

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Tells us about the games we play: those patterns of behaviour that reveal hidden feelings and emotions. This title shows the underlying motivations... Read more

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5 The History of Sexuality: The Will to Knowledge v. 1: The Will to Knowledge (Paperback)

by Michel Foucault, Robert Hurley

Format: Paperback 176 pages
Published: 29/10/1998

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Here, one of France's greatest intellectuals explores the evolving social, economic and political forces that have shaped our attitudes to sex.... Read more

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6 Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life (Paperback)

by Michael Chaskalson

Format: Paperback 288 pages
Published: 11/09/2014

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This revolutionary 8 week step-by-step guide to Mindfulness is the first ever publication of a hybrid of the two most popular approaches to... Read more

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7 The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Paperback)

by Stephen R. Covey

Format: Paperback 384 pages
Published: 04/01/1999

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A special 15th anniversary edition of this principle-centred approach for solving personal and professional problems. Read more

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RRP £14.99

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8 The Imaginary World of (Paperback)

by Keri Smith

Format: Paperback 192 pages
Published: 02/09/2014

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Prompted to think about landscape, place names, maps, currency and more, this book encourages everyone to push their imaginations to the limit. Read more

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9 The Life-changing Magic of Tidying: A Simple, Effective Way to Banish Clutter Forever (Paperback)

by Marie Kondo

Format: Paperback 256 pages
Published: 03/04/2014

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Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. This title helps you tidy your rooms once... Read more

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10 Overcoming Anger and Irritability: A Self-help Guide Using Cognitive Behavioral Techniques - Overcoming (Paperback)

by William Davies

Format: Paperback 304 pages
Published: 05/11/2009

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A self-help manual for those who find that they are spoiling the lives of both themselves and those around them with their almost constant... Read more

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