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1 Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Paperback)

by J. Mark G. Williams, Dr. Danny Penman

Format: Paperback 288 pages
Published: 05/05/2011

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A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University... Read more

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2 How to Win Friends and Influence People (Paperback)

by Dale Carnegie

Format: Paperback 304 pages
Published: 19/05/2006

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Offering practical advice and techniques, this book helps you to learn how to get out of a mental rut and make life more rewarding. It supports you... Read more

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3 Games People Play: The Psychology of Human Relationships (Paperback)

by Eric Berne

Format: Paperback 176 pages
Published: 07/01/2010

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Tells us about the games we play: those patterns of behaviour that reveal hidden feelings and emotions. This title shows the underlying motivations... Read more

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4 The Life-changing Magic of Tidying: A Simple, Effective Way to Banish Clutter Forever (Paperback)

by Marie Kondo

Format: Paperback 256 pages
Published: 03/04/2014

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Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. This title helps you tidy your rooms once... Read more

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5 The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Paperback)

by Stephen R. Covey

Format: Paperback 384 pages
Published: 04/01/1999

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A special 15th anniversary edition of this principle-centred approach for solving personal and professional problems. Read more

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6 Quiet: The Power of Introverts in a World That Can't Stop Talking (Paperback)

by Susan Cain

Format: Paperback 352 pages
Published: 03/01/2013

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Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we... Read more

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7 Wherever You Go, There You are: Mindfulness Meditation for Everyday Life (Paperback)

by Jon Kabat-Zinn

Format: Paperback 304 pages
Published: 26/08/2004

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In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and... Read more

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8 Anger Management For Dummies (Paperback)

by Gillian Bloxham, W. Doyle Gentry

Format: Paperback 360 pages
Published: 01/04/2010

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A recent YouGov survey has revealed that 1 in 4 people worries about how angry they sometimes feel, or has a close friend or family member who has... Read more

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9 Women Who Run with the Wolves: Contacting the Power of the Wild Woman (Paperback)

by Clarissa Pinkola Estes

Format: Paperback 560 pages
Published: 07/02/2008

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Presents the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For... Read more

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10 Phantoms in the Brain: Human Nature and the Architecture of the Mind (Paperback)

by V. S. Ramachandran, Sandra Blakeslee, Oliver Sacks

Format: Paperback 352 pages
Published: 20/05/1999

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'Phantoms in The Brain' takes a revolutionary new approach to theories of the brain, from one of the world's leading experimental... Read more

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