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Showing 1-10 of 87 titles

1 I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Paperback)

by Sarah Wilson

Format: Paperback 240 pages
Published: 08/05/2014

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The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit... Read more

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RRP £14.99

£10.99

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2 The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer (Paperback)

by Mimi Spencer, Michael Mosley

Format: Paperback 256 pages
Published: 10/01/2013

10+ in stock

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Reviews (11)

4 out of 5

Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie... Read more

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RRP £7.99

£5.99

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3 Stop Overeating: The 28-day Plan to End Emotional Eating (Paperback)

by Dr. Jane McCartney

Format: Paperback 288 pages
Published: 05/06/2014

5+ in stock

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Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods... Read more

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RRP £10.99

£8.79

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4 Your Life - Train for it (Paperback)

by Bear Grylls

Format: Paperback 208 pages
Published: 05/06/2014

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The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at... Read more

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5 Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer (Paperback)

by Mimi Spencer

Format: Paperback
Published: 08/05/2014

10+ in stock

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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your... Read more

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£6.39

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6 Eat Your Way to Lower Cholesterol: Recipes to Reduce Cholesterol by Up to 20% in Under 3 Months (Paperback)

by Ian Marber, Laura Corr, Sarah Schenker

Format: Paperback 192 pages
Published: 22/05/2014

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RRP £16.99

£13.59

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7 The Hypnotic Gastric Band (Paperback)

by Paul McKenna

Format: Paperback 144 pages
Published: 03/01/2013

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Reviews (2)

4 out of 5

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? This title offers a psychological procedure that... Read more

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RRP £12.99

£9.09

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8 The Low-GL Diet Cookbook: Easy Recipes for Weight Loss, Health and Energy (Paperback)

by Patrick Holford, Fiona McDonald Joyce

Format: Paperback 192 pages
Published: 27/10/2005

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Reviews (1)

5 out of 5

Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently Read more

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RRP £15.99

£11.19

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9 Fat Around the Middle: How to Lose That Bulge - For Good (Paperback)

by Marilyn Glenville

Format: Paperback 192 pages
Published: 05/01/2006

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Reveals the secret of why fat builds up around your middle, and gives you a practical action plan showing how you can get rid of it. This book talks... Read more

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RRP £9.99

£6.99

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10 The Primal Blueprint: Reprogramme Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy (Paperback)

by Mark Sisson

Format: Paperback 368 pages
Published: 07/06/2012

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Reviews (1)

5 out of 5

Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly... Read more

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RRP £11.99

£8.39

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