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Showing 1-10 of 83 titles

1 The Low-GL Diet Cookbook: Easy Recipes for Weight Loss, Health and Energy (Paperback)

by Patrick Holford, Fiona McDonald Joyce

Format: Paperback 192 pages
Published: 27/10/2005

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Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently Read more

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RRP £15.99

£11.19

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2 Light on Yoga: The Definitive Guide to Yoga Practice (Paperback)

by B. K. S. Iyengar

Format: Paperback 400 pages
Published: 02/04/2001

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The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. Read more

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RRP £14.99

£10.49

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3 The Yoga Bible: Godsfield Bibles - The Godsfield Bible Series (Paperback)

by Christina Brown

Format: Paperback 400 pages
Published: 06/07/2009

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170... Read more

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RRP £14.99

£9.79

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4 The Low-GL Diet Bible: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health (Paperback)

by Patrick Holford

Format: Paperback 464 pages
Published: 02/04/2009

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An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It... Read more

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RRP £14.99

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5 Clean & Lean Warrior: Your Blueprint for a Strong, Lean Body - Clean & Lean Series (Paperback)

by James Duigan

Format: Paperback 160 pages
Published: 03/01/2013

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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women,... Read more

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RRP £12.99

£9.09

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6 The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer (Paperback)

by Mimi Spencer, Michael Mosley

Format: Paperback 256 pages
Published: 10/01/2013

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Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie... Read more

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RRP £7.99

£5.99

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7 Pure, White and Deadly: How Sugar is Killing Us and What We Can Do to Stop it (Paperback)

by John Yudkin, Robert H. Lustig

Format: Paperback 224 pages
Published: 01/11/2012

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Using everyday language and a range of scientific evidence, this title explores the ins and out of sugar, from the different types - is brown sugar... Read more

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RRP £8.99

£6.29

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8 The South Beach Diet: A Doctor's Plan for Fast and Lasting Weight Loss (Paperback)

by Arthur Agatston

Format: Paperback 352 pages
Published: 22/12/2003

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A diet proven to be good for your figure, your heart and your health Read more

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RRP £9.99

£6.99

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9 The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great (Paperback)

by Patrick Holford, Jerome Burne

Format: Paperback 432 pages
Published: 05/04/2012

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10 SECRETS OF HEALTHY AGEING is a practical guide that shows you how your diet and lifestyle can help you to stay healthy and look and feel younger. Read more

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RRP £14.99

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10 The South Beach Diet Supercharged: Faster Weight Loss and Better Health For Life (Paperback)

by Arthur Agatston

Format: Paperback 336 pages
Published: 04/06/2010

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The all-new version of the original bestselling South Beach Diet. Updated, expanded and SUPERCHARGED - and now in paperback! Read more

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RRP £8.99

£6.29

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