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Showing 1-10 of 87 titles

1 I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Paperback)

by Sarah Wilson

Format: Paperback 240 pages
Published: 08/05/2014

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The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit... Read more

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RRP £14.99

£10.99

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2 Your Personal Paleo Diet: Feel and Look Great by Eating the Foods That are Ideal for Your Body (Paperback)

by Chris Kresser

Format: Paperback 480 pages
Published: 31/12/2013

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RRP £13.99

£9.79

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3 The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer (Paperback)

by Mimi Spencer, Michael Mosley

Format: Paperback 256 pages
Published: 10/01/2013

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Reviews (11)

4 out of 5

Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie... Read more

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RRP £7.99

£5.99

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4 Light on Yoga: The Definitive Guide to Yoga Practice (Paperback)

by B. K. S. Iyengar

Format: Paperback 400 pages
Published: 02/04/2001

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The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. Read more

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RRP £14.99

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5 The Optimum Nutrition Bible: The Book You Have to Read If Your Care About Your Health (Paperback)

by Patrick Holford

Format: Paperback 576 pages
Published: 04/11/2004

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Reviews (3)

4 out of 5

This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive... Read more

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RRP £15.99

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6 Clean & Lean Warrior: Your Blueprint for a Strong, Lean Body - Clean & Lean Series (Paperback)

by James Duigan

Format: Paperback 160 pages
Published: 03/01/2013

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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women,... Read more

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RRP £12.99

£9.09

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7 Neris and India's Idiot-proof Diet: From Pig to Twig (Paperback)

by India Knight, Neris Thomas

Format: Paperback 256 pages
Published: 03/01/2008

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Reviews (9)

5 out of 5

Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow.... Read more

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RRP £8.99

£6.29

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8 Yoga for You: A Step-by-step Guide to Yoga at Home for Everybody - Healthy Living v. 7 (Paperback)

by Tara Fraser

Format: Paperback 144 pages
Published: 17/01/2008

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Reviews (2)

5 out of 5

Reflects developments in modern yoga teaching, including the release of pent-up stress from busy lives, the emphasis on physical comfort and safety,... Read more

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RRP £12.99

£9.74

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9 The Complete Guide to Sports Nutrition - Complete Guides (Paperback)

by Anita Bean

Format: Paperback 336 pages
Published: 14/03/2013

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RRP £18.99

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10 The Low-GL Diet Bible: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health (Paperback)

by Patrick Holford

Format: Paperback 464 pages
Published: 02/04/2009

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An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It... Read more

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RRP £14.99

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