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  • Health & Lifestyle
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Showing 21-30 of 51 titles

21 Beat the Bloat: Lose Your Belly for Good in Just One Month (Paperback)

by Claire Young

Format: Paperback 256 pages
Published: 15/01/2015

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With these 100 wheat-free, low-sugar recipes, you'll lose weight and finally beat the bloat. Read more

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22 You are Your Own Gym: The Bible of Bodyweight Exercises (Paperback)

by Mark Lauren

Format: Paperback 192 pages
Published: 08/01/2015

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Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In... Read more

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23 What are You Hungry for?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul (Paperback)

by Deepak Chopra

Format: Paperback 304 pages
Published: 08/01/2015

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For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely... Read more

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24 You Can Be Thin: The Ultimate Programme to End Dieting... Forever (Paperback)

by Marisa Peer

Format: Paperback 224 pages
Published: 08/01/2015

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New and updated edition of the bestselling and revolutionary weight-loss programme Read more

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25 Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind (Paperback)

by Ruth Field

Format: Paperback 272 pages
Published: 15/01/2015

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THE GRIT DOCTOR SAYS: Diet is a four-letter word. Read more

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26 The All-Day Energy Diet: Double Your Energy in 7 Days (Paperback)

by Yuri Elkaim

Format: Paperback 240 pages
Published: 23/09/2014

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Helps busy, everyday people enjoy more energy, improve their health and lose weight by restoring their bodies' optimal vitality through five... Read more

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27 Loving Yourself to Great Health: How to Live a Nutrient-Rich Life for Health, Happiness and Longevity (Paperback)

by Louise L. Hay, Ahlea Khadro, Heather Dane

Format: Paperback 384 pages
Published: 07/10/2014

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Helps you learn to take your health, your moods, your energy and your life to the next level. This book also helps you discover what nutrition... Read more

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28 Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback)

by Jimmy Moore, Eric C. Westman

Format: Hardback 306 pages
Published: 23/10/2014

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29 A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day (Paperback)

by John Briffa

Format: Paperback 304 pages
Published: 01/01/2015

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Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical... Read more

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30 Free+Style: Maximize Sport and Life Performance with Four Basic Movements (Hardback)

by Carl Paoli

Format: Hardback 432 pages
Published: 14/08/2014

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RRP £31.99

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