New Books

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  • Health & Lifestyle
  • Fitness & diet

Showing 1-10 of 14 titles

1 The Mindfulness Diet: Eat in the 'Now' and be the Perfect Weight for Life - With Mindfulness Practices and 70 Recipes (Paperback)

by Dr. Patrizia Collard, Helen Stephenson

Format: Paperback 160 pages
Published: 05/01/2015

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Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight. Read more

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2 Wheat Belly Plan: The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial (Paperback)

by William Davis

Format: Paperback 320 pages
Published: 01/01/2015

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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse... Read more

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3 The Reboot with Joe Juice Diet - Lose Weight, Get Healthy and Feel Amazing: As Seen in the Hit Film 'Fat, Sick & Nearly Dead' (Paperback)

by Joe Cross

Format: Paperback 368 pages
Published: 01/01/2015

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Lose weight and feel great using the power of juice Read more

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4 The Dukan Diet 2 - the 7 Steps (Paperback)

by Pierre Dukan

Format: Paperback 416 pages
Published: 01/01/2015

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The best-selling Dukan Diet just got easier. Read more

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5 Nourish: Mind, Body & Soul (Hardback)

by Amber Rose, Sadie Frost, Holly Davidson

Format: Hardback 256 pages
Published: 25/09/2014

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Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to... Read more

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6 The Burn (Paperback)

by Haylie Pomroy

Format: Paperback 304 pages
Published: 01/01/2015

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Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? From... Read more

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7 Man v Fat: The Weight-Loss Manual (Paperback)

by Andrew Shanahan

Format: Paperback 240 pages
Published: 01/01/2015

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A no-nonsense guide for men who want to lose weight. Read more

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8 Mind Over Fatter: See Yourself Slim, Think Yourself Slim, Eat Yourself Slim (Paperback)

by Anna Richardson

Format: Paperback 224 pages
Published: 01/01/2015

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Master your mind and be a better you. You're more powerful than you think. Read more

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9 The Complete Low-FODMAP Diet: The Revolutionary Plan for Managing Symptoms in IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders (Paperback)

by Sue Shepherd, Peter Gibson

Format: Paperback 288 pages
Published: 06/11/2014

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A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac... Read more

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10 Be Body Beautiful: My Guide to a Healthy, Happy New You (Paperback)

by Lucy Mecklenburgh

Format: Paperback 288 pages
Published: 01/01/2015

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Providing a lasting, lifestyle-based approach, this book helps you become 'body beautiful' - because decisions we make about our diet and... Read more

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