New Books

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  • Health & Lifestyle
  • Fitness & diet
  • £5 - £10

Showing 1-6 of 6 titles

1 The 5:2 Good Food Kitchen: Book 2: More Healthy and Delicious Recipes for Everyone, Everyday (Paperback)

by Kate Harrison

Format: Paperback 400 pages
Published: 18/12/2014

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More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison. Read more

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RRP £7.99

£6.69

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2 The Mindfulness Diet: Eat in the 'Now' and be the Perfect Weight for Life - With Mindfulness Practices and 70 Recipes (Paperback)

by Dr. Patrizia Collard, Helen Stephenson

Format: Paperback 160 pages
Published: 05/01/2015

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Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight. Read more

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RRP £7.99

£6.39

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3 Running Made Easy: Updated Edition of the Bestselling Running Book (Paperback)

by Susie Whalley, Lisa Jackson, Zest Magazine

Format: Paperback 224 pages
Published: 07/08/2014

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4 A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day (Paperback)

by John Briffa

Format: Paperback 304 pages
Published: 01/01/2015

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Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical... Read more

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£7.19

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5 Wheat Belly Plan: The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial (Paperback)

by William Davis

Format: Paperback 320 pages
Published: 01/01/2015

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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse... Read more

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6 The Reboot with Joe Juice Diet - Lose Weight, Get Healthy and Feel Amazing: As Seen in the Hit Film 'Fat, Sick & Nearly Dead' (Paperback)

by Joe Cross

Format: Paperback 368 pages
Published: 01/01/2015

5+ in stock

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Lose weight and feel great using the power of juice Read more

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RRP £8.99

£7.19

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