New Books

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  • Health & Lifestyle
  • Fitness & diet
  • £10 - £15

Showing 1-10 of 15 titles

1 Be Body Beautiful: My Guide to a Healthy, Happy New You (Paperback)

by Lucy Mecklenburgh

Format: Paperback 288 pages
Published: 01/01/2015

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Providing a lasting, lifestyle-based approach, this book helps you become 'body beautiful' - because decisions we make about our diet and... Read more

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2 The Complete Low-FODMAP Diet: The Revolutionary Plan for Managing Symptoms in IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders (Paperback)

by Sue Shepherd, Peter Gibson

Format: Paperback 288 pages
Published: 06/11/2014

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A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac... Read more

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RRP £16.99

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3 Mind Over Fatter: See Yourself Slim, Think Yourself Slim, Eat Yourself Slim (Paperback)

by Anna Richardson

Format: Paperback 224 pages
Published: 01/01/2015

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Master your mind and be a better you. You're more powerful than you think. Read more

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4 The Burn (Paperback)

by Haylie Pomroy

Format: Paperback 304 pages
Published: 01/01/2015

5+ in stock

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Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? From... Read more

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5 Women, Food and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body (Paperback)

by Alexandra Jamieson

Format: Paperback 256 pages
Published: 15/01/2015

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A holistic health counsellor and co-star of award-winning documentary Super Size Me explores women's cravings - for food, sleep, sex, movement,... Read more

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6 The Dukan Diet 2 - the 7 Steps (Paperback)

by Pierre Dukan

Format: Paperback 416 pages
Published: 01/01/2015

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The best-selling Dukan Diet just got easier. Read more

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7 The Plantplus Diet Solution: Personalized Nutrition for Life (Paperback)

by Joan Z. Borysenko

Format: Paperback 777 pages
Published: 30/09/2014

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Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and... Read more

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8 Weight Training For Dummies (Paperback)

by Liz Neporent, LaReine Chabut, Suzanne Schlosberg, Shirley J. Archer

Format: Paperback 384 pages
Published: 20/01/2015

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Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get startedwith weight training by offering trusted and... Read more

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9 Loving Yourself to Great Health: How to Live a Nutrient-Rich Life for Health, Happiness and Longevity (Paperback)

by Louise L. Hay, Ahlea Khadro, Heather Dane

Format: Paperback 384 pages
Published: 07/10/2014

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Helps you learn to take your health, your moods, your energy and your life to the next level. This book also helps you discover what nutrition... Read more

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10 The 12 Minute Weight-Loss Plan: High Intensity Interval Training + Smart Eating = Fast, Easy Weight Loss (Paperback)

by Michael Spira

Format: Paperback 336 pages
Published: 08/01/2015

5+ in stock

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Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise').... Read more

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