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1 The Pilates Bible: The Most Comprehensive and Accesible Guide to Pilates Ever (Paperback)

by Lynne Robinson, Lisa Bradshaw, Nathan Gardner

Format: Paperback 240 pages
Published: 04/01/2010

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Includes special sections on Pilates for new mothers and children, and people suffering from problems such as osteoarthritis, back pain and knee... Read more

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RRP £18.99

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2 The Complete Guide to Sports Massage (Paperback)

by Tim Paine

Format: Paperback 192 pages
Published: 14/12/2007

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Fully updated, and now in full colour with new photographs throughout. This highly illustrated manual is packed with jargon-free information and... Read more

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3 Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work (Paperback)

by Lynne Robinson, Gordon Thomson, Helge Fisher, Jacqueline Knox

Format: Paperback 224 pages
Published: 11/01/2002

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The complete colour, illustrated guide to total well-being the Pilates way. Read more

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RRP £20.00

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