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  • Fitness and diet
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Showing 1-9 of 9 titles

1 The 2-Day Diet Cookbook (Paperback)

by Michelle Harvie, Tony Howell

Format: Paperback 160 pages
Published: 25/04/2013

10+ in stock

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Includes 65 delicious, healthy recipes for every day of the week, with ideas for both restricted and unrestricted days. This title features recipes... Read more

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RRP £12.99

£9.74

You save: £3.25


2 The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight (Paperback)

by Haylie Pomroy

Format: Paperback 272 pages
Published: 25/04/2013

10+ in stock

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Suitable for those who want to naturally and safely eat their way to a slimmer, healthier self, this title helps you lose up to 20lbs in 28 days. It... Read more

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RRP £10.99

£8.79

You save: £2.20


3 Eat, Fast, Slim: The Life-Changing Fasting Diet for Amazing Weight Loss and Optimum Health (Paperback)

by Amanda Hamilton

Format: Paperback 288 pages
Published: 11/04/2013

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It's the revolutionary approach to dieting that has been hitting the headlines! In this book TV nutritionist Amanda Hamilton reveals how you can... Read more

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RRP £8.99

£7.19

You save: £1.80


4 The 5:2 Fasting Cookbook 100 Recipes for Fasting Days (Paperback)

by Angela Dowden

Format: Paperback 144 pages
Published: 16/05/2013

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Fantastic illustrated recipes for fasting days - 100 delicious meal ideas to keep you satisfied and motivated. Read more

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RRP £12.99

£9.74

You save: £3.25


5 The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast (Paperback)

by Jacqueline Whitehart

Format: Paperback 256 pages
Published: 09/05/2013

10+ in stock

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Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast.... Read more

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RRP £6.99

£5.59

You save: £1.40


6 Ultimate 5:2 Diet Recipe Book: Easy, Calorie-Counted Fast Day Meals You'll Love (Paperback)

by Kate Harrison

Format: Paperback 368 pages
Published: 23/05/2013

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Usually despatched in 3-5 days

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RRP £7.99

£5.99

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7 Science of Yoga: The Risks and Rewards (Paperback)

by William J. Broad

Format: Paperback 336 pages
Published: 09/05/2013

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Lead science writer for the New York Times scrutinizes the claims made about yoga for fitness, emotional wellbeing, sex, weight loss and creativity. Read more

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RRP £10.99

£8.79

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8 Nutrition: A Beginner's Guide (Paperback)

by Dr. Sarah Brewer

Format: Paperback 192 pages
Published: 04/07/2013

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A no-nonsense guide to the science of what we eat and how it affects our health Read more

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RRP £9.99

£8.99

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9 Running with the Mind of Meditation: Lessons for Training Body and Mind (Paperback)

by Sakyong Mipham Rinpoche

Format: Paperback 208 pages
Published: 15/04/2013

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RRP £8.99

£8.09

You save: £0.90