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Showing 1-10 of 269 titles

1 Mindfulness: A Practical Guide to Finding Peace in a Frantic World (Paperback)

by Mark Williams, Dr. Danny Penman

Format: Paperback 288 pages
Published: 05/05/2011

10+ in stock

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Reviews (1)

5 out of 5

A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University... Read more

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RRP £13.99

£9.79

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2 Sane New World: Taming the Mind (Paperback)

by Ruby Wax

Format: Paperback 272 pages
Published: 27/02/2014

10+ in stock

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Reviews (5)

4 out of 5

Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through... Read more

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RRP £8.99

£6.74

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3 How to Win Friends and Influence People (Paperback)

by Dale Carnegie

Format: Paperback 304 pages
Published: 19/05/2006

10+ in stock

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Reviews (3)

4 out of 5

Offers practical advice and techniques for how to get out of a mental rut and make life more rewarding. This work teaches you how to: make friends... Read more

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£6.29

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4 Quiet: The Power of Introverts in a World That Can't Stop Talking (Paperback)

by Susan Cain

Format: Paperback 352 pages
Published: 03/01/2013

10+ in stock

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Reviews (14)

4 out of 5

Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we... Read more

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5 The Reason I Jump: One Boy's Voice from the Silence of Autism (Paperback)

by Naoki Higashida, David Mitchell, Keiko Yoshida

Format: Paperback 192 pages
Published: 24/04/2014

10+ in stock

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Reviews (22)

4 out of 5
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6 The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer (Paperback)

by Mimi Spencer, Michael Mosley

Format: Paperback 256 pages
Published: 10/01/2013

10+ in stock

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Reviews (11)

4 out of 5

Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie... Read more

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RRP £7.99

£5.99

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7 Stop Overeating: The 28-day Plan to End Emotional Eating (Paperback)

by Dr. Jane McCartney

Format: Paperback 288 pages
Published: 05/06/2014

10+ in stock

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Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods... Read more

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8 The Art of Thinking Clearly: Better Thinking, Better Decisions (Paperback)

by Rolf Dobelli

Format: Paperback 336 pages
Published: 08/05/2014

10+ in stock

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Already a huge bestseller in Europe, this is essential reading for anyone with important decisions to make, in the vein of THINKING, FAST AND SLOW... Read more

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9 ToddlerCalm: A Guide for Calmer Toddlers and Happier Parents (Paperback)

by Sarah Ockwell-Smith

Format: Paperback 272 pages
Published: 03/10/2013

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RRP £13.99

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10 The Hypnotic Gastric Band (Paperback)

by Paul McKenna

Format: Paperback 144 pages
Published: 03/01/2013

In stock

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Reviews (2)

4 out of 5

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? This title offers a psychological procedure that... Read more

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RRP £12.99

£9.09

You save: £3.90