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Showing 1-7 of 7 titles
1 Stretching for 50+ (eBook): A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
by Karl Knopf
| Format: | eBook |
|---|---|
| File type: | EPUB DRM |
| Published: | 01/06/2009 |
Available for immediate download
2 Foam Roller Workbook (eBook): Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
by Karl Knopf
| Format: | eBook |
|---|---|
| File type: | EPUB DRM |
| Published: | 12/04/2011 |
Available for immediate download
3 Make the Pool Your Gym (eBook): No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
by Karl Knopf
| Format: | eBook |
|---|---|
| File type: | EPUB DRM |
| Published: | 07/02/2012 |
Available for immediate download
4 Healthy Hips Handbook (eBook): Exercises for Treating and Preventing Common Hip Joint Injuries
by Karl Knopf
| Format: | eBook |
|---|---|
| File type: | EPUB DRM |
| Published: | 02/11/2010 |
Available for immediate download
5 Kettlebells for 50+ (eBook): Safe and Customized Programs for Building and Toning Every Muscle
by Karl Knopf
| Format: | eBook |
|---|---|
| File type: | EPUB DRM |
| Published: | 13/03/2012 |
Available for immediate download
6 Weights for 50+ (eBook): Building Strength, Staying Healthy and Enjoying an Active Lifestyle
by Karl Knopf
| Format: | eBook |
|---|---|
| File type: | EPUB DRM |
| Published: | 01/05/2009 |
Available for immediate download
7 Healthy Shoulder Handbook (eBook): 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
by Karl Knopf
| Format: | eBook |
|---|---|
| File type: | EPUB DRM |
| Published: | 20/01/2010 |
Available for immediate download
