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1 Everyday Mindfulness (MP3): A Meditation Practice

by Beryl Bender Birch, Beryl Bender Birch

Format: Audio Download
File type: MP3
Published: 15/06/2008

Available for immediate download


2 Complete Astanga Yoga Primary Series (MP3): As taught to her by Norman Allen and Sri K. P. Jois

by Beryl Bender Birch, Beryl Bender Birch

Format: Audio Download
File type: MP3
Published: 01/11/2008

Available for immediate download


3 Everyday Mindfulness - Lecture and Guided Meditation (MP3): Meditation for Beginners

by Beryl Bender Birch, Beryl Bender Birch

Format: Audio Download
File type: MP3
Published: 15/06/2008

Available for immediate download