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Showing 1-10 of 37 titles

1 Prenatal Relaxations (MP3): 2 X 20 minute guided relaxations suitable for pregnancy and the first stage of labour.

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 10/10/2010

Available for immediate download


2 Yoga for Snow Sports Vol 2 (MP3): An audio yoga class to enhance performance on the slopes

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 26/10/2009

Available for immediate download


3 Yoga for Balance (MP3): An easy to follow yoga class for those with some yoga experience

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 16/07/2010

Available for immediate download


4 Improvers Daily Yoga (MP3): 5 X 15 minute daily yoga classes

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 07/10/2010

Available for immediate download


5 Yoga for Snow Sports Vol 1 (MP3): An instructional audio yoga class suitable for beginners to enhance your performance

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 26/10/2010

Available for immediate download


6 Chakra Yoga Vol 1 (MP3): An audio yoga class suitable for all levels to help balance and tune the seven main chakras.

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 26/10/2009

Available for immediate download


7 Prenatal Yoga (MP3): A safe and effective yoga practice for use during pregnancy

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 10/10/2007

Available for immediate download


8 Relaxations for Sleep (MP3): 2 X 28 minute guided relaxation sessions.

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 26/10/2009

Available for immediate download



10 Pranayamas for Beginners (MP3): Yoga breathing exercises for beginners

by Sue Fuller

Format: Audio Download
File type: MP3
Published: 02/02/2010

Available for immediate download